Thanks From Donna

I think your CD is wonderful and sooo relaxing and I can’t believe how clear the toning is. I have been under a great deal of stress looking after a close friend that has been critically ill for some time. When I need to relax I put on your CD to listen to and within a short while I have regained my sense of calm and centeredness.

Donna

Filed under: Thanks by Julie

Thanks From Anne

I was so impressed with the Notes to Self CD that I obtained several to give to friends who I thought might benefit. They have all responded with the same comment — Awesome, and the most relaxing meditations that they have experienced!!

Anne Lai, LPN, Footcare Nurse

Filed under: Notes To Self CD, Thanks by Julie

Thanks From Chris

I want to thank you for bringing forth your gifts and creating this powerful CD for us all! I have used the guided meditations in a group setting and found it to be very powerful in activating the chakras. Each person in the group was deeply affected by the power of vibrational healing within the CD.

I have found that Track 6 “Harmony” has been especially effective to deepen the relaxation and healing within an energy-work session for my clients. Your toning and vibrational healing boosts the energy of a session and helps to facilitate the healing potential within. I look forward to an extended version that I can play for a longer duration! I have also used “Harmony” to vibrationally clear a room in preparation for a healing session.

Thank you again for following your guidance and opening your voice!
Chris Grey – Therapeutic Energy-Work with Chris Grey

Filed under: Thanks by Julie

  • Visualize

    Visualize your Self in a state of wholeness connected with the grounding forces of the earth and the expansive energy of the universe more »

    Balancing the subtle energetic field of the body helps the healing of body and mind returning your life-force to its natural state. These relaxing guided meditations will help you to visualize your body as a channel connected to the energetic forces of the Universe and the healing vibration of the Earth. While deeply relaxed you are also deeply connected to your essence and able to enlist the vibrational forces for healing.

  • Energize

    Energize your Self naturally as you shift into calm relaxation and higher awareness more »

    Relaxation is healing to your body and your mind. Studies with magnetic resonance imaging (MRI) show that guided imagery activates the parts of your brain that process the information that you are imagining. You can enhance your immune system reduce stress or control pain through your focus and intention. Combining toning and guided visualizations will help you to shift your body and mind into a state of relaxation which is highly conducive to healing.

  • Harmonize

    Harmonize your Self with the musical notes associated with the body's seven energy centers, your chakras. Toning focuses the mind and creates a vibrational resonance through to the cellular level more »

    Harmony is recreated in the body, mind and spirit through pure notes of vocal sound, also known as toning. Toning uses the vibration of the human voice to positively affect the energetic flow of the body. Toning also focuses the mind, helping you to slip into the space of wholeness and higher awareness - your authentic Self.

    To get the full healing benefits of toning and guided meditation, purchase the Notes to Self Meditation CD today.

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