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	<title>Messages To Self</title>
	<link>http://messagestoself.com</link>
	<description>Guided Imagery Healing Meditation CD</description>
	<lastBuildDate>Sat, 04 Oct 2008 15:00:40 +0000</lastBuildDate>
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	<item>
		<title>Blessings</title>
		<description><![CDATA[Recent feedback:
Let me tell you my story – On my day off from work I had to get a lot of work done cleaning the house. I thought I would put your CD on to listen to while I went about my chores. At some point, I was moved to sit down on a comfortable [...]]]></description>
		<link>http://messagestoself.com/?p=194</link>
			</item>
	<item>
		<title>Dream Studio</title>
		<description><![CDATA[A definite addition to any collection of meditation or healing CDs whether you are a beginner or an advanced practitioner.  Julie’s guided meditations accompanied by her angelic voice provide the listener with a deep sense of relaxation, wholeness and possibility. I use the Notes to Self CD regularly to relax and to drift off [...]]]></description>
		<link>http://messagestoself.com/?p=192</link>
			</item>
	<item>
		<title>Healing Touch Experience</title>
		<description><![CDATA[When you begin your healing journey you may choose nutritional or spiritual guidance, take an intriguing course, gain insight from someone you meet or read a book that inspires you to release old patters of behaviour.
It is often through a series of discoveries that you reach the place of wellness that is your potential. There [...]]]></description>
		<link>http://messagestoself.com/?p=190</link>
			</item>
	<item>
		<title>Healing Touch Conference</title>
		<description><![CDATA[Thanks to Bev, Leone and Anne for helping to sell the Notes to Self CDs at the Healing Touch Conference in Barrie, Ontatio.  Just look at their beautiful smiles!


]]></description>
		<link>http://messagestoself.com/?p=183</link>
			</item>
	<item>
		<title>Thanks From Donna</title>
		<description><![CDATA[I think your CD is wonderful and sooo relaxing and I can&#8217;t believe how clear the toning is. I have been under a great deal of stress looking after a close friend that has been critically ill for some time. When I need to relax I put on your CD to listen to and within [...]]]></description>
		<link>http://messagestoself.com/?p=181</link>
			</item>
	<item>
		<title>Healing Heart</title>
		<description><![CDATA[Hi everyone:
Just wanted to let you know that Julie Pelzer will be presenting at Zen Zero
from 7-8:30pm. Some of you already know Julie, and some
of you may have heard of her. She has made a beautiful, healing CD with her
own toning and guided meditations. The sound healing on this CD is quite
powerful. I look forward [...]]]></description>
		<link>http://messagestoself.com/?p=179</link>
			</item>
	<item>
		<title>Thanks From Anne</title>
		<description><![CDATA[I was so impressed with the Notes to Self CD that I obtained several to give to friends who I thought might benefit. They have all responded with the same comment &#8212; Awesome, and the most relaxing meditations that they have experienced!!
Anne Lai, LPN, Footcare Nurse
]]></description>
		<link>http://messagestoself.com/?p=65</link>
			</item>
	<item>
		<title>Guided Meditation &amp; Toning Benefits</title>
		<description><![CDATA[How often do you take the time to sit down and relax? And I mean really relax….no thinking about what you need to do in ten minutes! Relaxation is healing to your body and your mind.
A basic and effective form of relaxing is meditation. While it has become common knowledge that meditation may affect genuine [...]]]></description>
		<link>http://messagestoself.com/?p=63</link>
			</item>
	<item>
		<title>Beginning Your Healing Journey</title>
		<description><![CDATA[The purest form of healing occurs as you progress from creating a reality for your Self based on beliefs, emotions or fears to awakening to a the possibility of a new reality supported by inner awareness, clarity, wholeness and self empowerment.
As you begin your healing journey, you might take the path of physical well-being or [...]]]></description>
		<link>http://messagestoself.com/?p=61</link>
			</item>
	<item>
		<title>Thanks From Chris</title>
		<description><![CDATA[I want to thank you for bringing forth your gifts and creating this powerful CD for us all! I have used the guided meditations in a group setting and found it to be very powerful in activating the chakras. Each person in the group was deeply affected by the power of vibrational healing within the [...]]]></description>
		<link>http://messagestoself.com/?p=17</link>
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