Audio Samples To Guide You

Clearing – Audio Sample

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

“Relax. Release stress, daily concerns, negative thought patterns or physical discomfort”

Attracting – Audio Sample

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

“Harness the power of vibrational magnetism to attract healing, dreams or aspirations.”

Preparing The Healer – Audio Sample

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

“Becoming a channel of healing energy is easy and natural.”

Self-Healing – Audio Sample

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

“Self-care. Support your journey with the energy pattern of the heart center.”

Harmony – Audio Sample

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

“Bringing harmony to the link between body, mind, spirit and soul through specific sequences of toning.”

Click Here To Order Notes To Self CD

  • Visualize

    Visualize your Self in a state of wholeness connected with the grounding forces of the earth and the expansive energy of the universe more »

    Balancing the subtle energetic field of the body helps the healing of body and mind returning your life-force to its natural state. These relaxing guided meditations will help you to visualize your body as a channel connected to the energetic forces of the Universe and the healing vibration of the Earth. While deeply relaxed you are also deeply connected to your essence and able to enlist the vibrational forces for healing.

  • Energize

    Energize your Self naturally as you shift into calm relaxation and higher awareness more »

    Relaxation is healing to your body and your mind. Studies with magnetic resonance imaging (MRI) show that guided imagery activates the parts of your brain that process the information that you are imagining. You can enhance your immune system reduce stress or control pain through your focus and intention. Combining toning and guided visualizations will help you to shift your body and mind into a state of relaxation which is highly conducive to healing.

  • Harmonize

    Harmonize your Self with the musical notes associated with the body's seven energy centers, your chakras. Toning focuses the mind and creates a vibrational resonance through to the cellular level more »

    Harmony is recreated in the body, mind and spirit through pure notes of vocal sound, also known as toning. Toning uses the vibration of the human voice to positively affect the energetic flow of the body. Toning also focuses the mind, helping you to slip into the space of wholeness and higher awareness - your authentic Self.

    To get the full healing benefits of toning and guided meditation, purchase the Notes to Self Meditation CD today.

  • Categories

  • Meta